for 9 years in my twenties and now only follow what brings me joy). So the best place to start is get some tests done right? Any tips on who I should go to for these and what I would ask for?įirst of all, I wanted to say you are the Australian version of me! I read your book and our journeys and our life lessons have so much in common. I’m still flabagasted that not all fermented food will help everyone! I think everyone needs to hear this! My hubby has huge gut issues so I’m so excited I can help him too, armed with the knowledge from Kirsty. I’m a little disappointed there is no magic bullet that helps everyone, but so grateful to you and Kirsty that this information is out there and I can start my own journey on it. I do have fatigue issues that I want to fix and think this will be the way to do it. I’m pregnant (yes again – can’t get enough of the cuties) and the level of information and passion that Kirsty has for gut health is inspiring! I knew it was important, but didn’t really know why – I have learnt so much and I think this nugget of a podcast will help take me into the next level of health. However this podcast with Kirsty was just next level for me. I’ve been devouring your podcasts and loving them. If you’re looking for a high-impact marketing opportunity for your business and are interested in becoming a sponsor for The Melissa Ambrosini Show podcast, please email for more information. Please seek advice from a qualified holistic practitioner before starting any new health practice. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together. Thank you so much for listening to this episode.
#Kristy tegan how to
How your gut affects your thoughts and moods - and how what you eat influences everything about how you feel (15:03).
How her son transformed from being autistic, non-verbal and unresponsive, to a thriving, healthy kid (04:28).She is one amazing woman, and you’re not going to want to miss this conversation. (If you think that bone broth and fermented veggies alone are enough, you must listen to this podcast.)Īs well as teaching us how to care for our microbiome, Kirsty shares heaps of surprising ways that our gut bacteria influence our life - from our moods, to our weight, to our fertility, and even our relationships. If you’re already on the gut health bandwagon, let me assure you: Kirsty takes things seriously next level. Which is exactly why Kirsty is on a mission to revolutionise our health by sharing her secrets with the people who need it most. Sounds crazy, right? But the link between our guts and our brains is now well known by scientists - even if mainstream nutrition has not yet caught up. But after she implemented an intense healing regime for his gut, the little guy is now thriving, robust, and healthier than ever. Her young son used to be autistic, non-verbal and unresponsive.
The secret to extreme health lies in your gut… So says today’s podcast guest, Kirsty Wirth from Kultured Wellness - and with good reason. (Subscribe on iTunes, Stitcher or TuneIn)
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